Oral Health Tips for Athletes

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If you want a top-notch oral health as an athlete, then you need to take good care of your teeth, gums, and smile. This is very important because if you’re not careful, your oral health can suffer the consequences. In fact, there is a chance you can suffer dental problems and dental injuries. So, it’s best to keep your smile in tip-top shape. To help you do so, our dentists, Dr. Blake Lawlor, encourages you to do the following things:

-Wear a mouthguard: A mouthguard is a strong and reliable appliance that covers your arch of teeth. This appliance protects your smile when hard, forceful objects hit your mouth. This is possible because it absorbs all the force that is applied when the mouth is hit. This helps you avoid dental emergencies, like knocked-out and broken teeth.

-Avoid sports drinks: Whether you believe it or not, sports drinks are loaded with sugar. So, when you drink them, you increase your chances of having cavities. It’s best to avoid drinking sports drinks altogether and just drink water instead.

-Care for your smile each day: To properly clean and care for your teeth and gums, you need to brush twice a day, floss and rinse daily, and visit your dentist every six months for a routine dental cleaning and exam.

Do you have any questions about how to have a top-notch oral health in Wichita, Kansas? If so, please contact our dental office today at 316-684-5511. Our dental team is here to help you in any way we can, and we look forward to giving you the answers to your questions!